Mental Health

Sometimes we need a little help to feel better. Here are 14 quotes to motivate you. Share them to motivate your followers too.

Be happy. Stay happy.

Happiness is what we all want, right? There are so many things we can do to promote happiness. I find it that making other people happy, makes me happy too. A smile, a kind gesture or joke, it all counts.

You’re not limited to what you can achieve. Try something new, achieve your next goal and celebrate life with your loved ones. You’ll feel great.

Achieve it.

If you have a goal, pursue it. I always wanted to have a successful blog. What am I doing? Writing new content regularly for my readers. Hopefully, this blog will start generating passive income and I’ll be able to do it full-time. All I have to do is continue doing it consistently. You can chase your dreams too.

Not tomorrow, not next year, but now. Why postpone your dreams? Get up, stop procrastinating and d it now. Thank me later.

Set goals. Feel good.

Be persistent and stay focused on your goals. Talk to your best friend about it to stay motivated. Don’t stop until you achieve your goal. No matter what it is, you can do it.

You don’t need to say jokes or be laud and silly. Simply smile at people. They will smile back.

=)

Dream it. Feel good.

Oh, yes, it does. You don’t need to become a millionaire to celebrate success. Start by recognizing your small achievements. Saved enough for your next holiday? That’s a success story if you ask me.

There’s no shame when it comes to dreaming big, but be realistic. Don’t think you’ll win the euro-millions tomorrow, because it’s very unlikely to happen. Chase big but achievable dreams.

Know your rights. Be grateful.

Don’t ever think that you’re not worth it of happiness. Chase your dreams, move forward and challenge yourself. Your dreams can become true too.

If you’re feeling blue, act immediately. Don’t let your negative thoughts dominate your mind. Play your favourite music if you have too, scream, dance or eat ice-cream. Everything counts, just make sure you do everything you can to feel great.

You can do it.

I’ve been learning about FASTING and have now decided to give it a go. That’s something new, believe me. I usually eat a lot. Hopefully, it will help me feel better and with more energy.

What could you do to step out of your comfort zone? Give me an example on the comment below. For me, stepping out of my comfort zone could be giving a speech. I don’t show, but I have a quite shy personality.

Procrastination is not a thing.

Don’t be lazy. Procrastination is your worst enemy – mine too. Put yourself together, be brave and strong and go do it now. Not tomorrow, not later.

Do it regularly. Do it every day. Start small and go from there. Challenging yourself doesn’t have to involve jumping off of a plane. Instead, set small goals, like wakeup 15 minutes earlier or saving 5% more than the last month.

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